Italian Wedding Soup: A Tradition with Flavor
Despite its romantic-sounding name, Italian Wedding Soup is not linked to weddings. The name comes from the Italian phrase “minestra maritata”, meaning “married soup,” which highlights the beautiful union of meat and greens.
This beloved dish has gained popularity worldwide for its hearty flavors, quick preparation, and health benefits.
Ingredients for Italian Wedding Soup
For Meatballs (serves 4–6):
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1 lb ground chicken, turkey, or pork
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½ cup breadcrumbs
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1 egg
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2 garlic cloves, minced
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½ cup Parmesan cheese, grated
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2 tbsp parsley, chopped
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Salt and pepper to taste
For Soup Base:
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2 tbsp olive oil
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1 onion, finely chopped
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2 carrots, diced
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2 celery stalks, diced
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8 cups chicken broth
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1 cup small pasta (orzo/acini di pepe)
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3 cups spinach or escarole
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Parmesan cheese for garnish
Cooking Method
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Make the Meatballs – Mix meat, breadcrumbs, egg, garlic, Parmesan, parsley, salt, and pepper. Shape into small balls.
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Sauté Vegetables – Heat olive oil, add onion, carrot, and celery, and cook until soft.
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Simmer the Broth – Pour in chicken broth, bring to boil.
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Add Meatballs – Drop them into simmering broth and cook 8–10 minutes.
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Cook Pasta & Greens – Stir in pasta, cook until tender, then add spinach.
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Serve Hot – Ladle into bowls, top with Parmesan, and enjoy with crusty bread.
Why This Recipe Works
✔ Nutritious balance of protein, greens, and carbs
✔ Comfort food for cold evenings or family dinners
✔ Flexible – works with chicken, pork, beef, or turkey
✔ Loved across generations
Also read: Korean Retinol Tea Recipe | Natural Anti-Aging Drink for Glowing Skin
Expert Tips
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Use fresh Parmesan for authentic flavor.
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For lighter meatballs, bake before adding to soup.
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Escarole offers the most traditional taste.
Italian Wedding Soup is not just a meal—it’s a timeless dish that symbolizes comfort and tradition. With its balance of flavors and ease of preparation, it deserves a place on every dining table.
Frequently Asked Questions (FAQ)
1. Why is it called Italian Wedding Soup?
The name comes from the Italian phrase “minestra maritata”, meaning “married soup,” which refers to the marriage of flavors between meat and vegetables—not weddings.
2. What pasta is best for Italian Wedding Soup?
Traditionally, small pasta like acini di pepe or orzo is used, but you can also use ditalini or other tiny pasta shapes.
3. Can I make Italian Wedding Soup ahead of time?
Yes. You can prepare the meatballs and broth separately, then combine before serving. For best results, cook pasta fresh to avoid sogginess.
4. Is Italian Wedding Soup healthy?
Yes. It’s a balanced dish with lean protein, vegetables, and broth. Using chicken or turkey meatballs makes it even lighter.
5. Can I freeze Italian Wedding Soup?
Yes. Cook the soup without pasta, freeze in portions, and add freshly boiled pasta when reheating.
