In Gurgaon’s fast-paced corporate life, maintaining a healthy diet can be tough. Processed foods, quick takeaways, and erratic schedules often lead to unhealthy eating habits. However, the city has seen a surge in organic cafés and stores that make clean eating convenient and delicious. Whether you’re a fitness enthusiast, a busy professional, or a health-conscious parent, Gurgaon offers plenty of options for organic, nutrient-rich food.
This guide covers the best organic cafés and grocery stores in Gurgaon to help you make healthier choices without compromising on taste or convenience.
Why Choose Organic Food in Gurgaon?
Before diving into the best places, let’s understand why organic eating matters:
✅ Fewer Pesticides & Chemicals – Organic produce is grown without synthetic fertilizers, making it safer for long-term health.
✅ Better for the Environment – Organic farming supports sustainable agriculture and reduces pollution.
✅ Higher Nutrient Value – Studies suggest organic food may contain more antioxidants and beneficial nutrients.
✅ Supports Local Farmers – Buying organic helps small-scale farmers who follow ethical farming practices.
With Gurgaon’s high pollution levels and stressful work culture, switching to organic can boost immunity, digestion, and overall well-being.
Best Organic Cafés in Gurgaon
1. The Greenr Café (Cyber Hub & DLF Phase 2)
A favorite among health-conscious foodies, The Greenr Café offers 100% plant-based meals. Their menu includes Buddha bowls, quinoa salads, and cold-pressed juices. Must-try: “Avocado & Kale Smoothie Bowl” and “Mushroom Truffle Pizza” (made with almond flour crust).
2. Farm to Fork (Galleria Market)
This café focuses on farm-fresh ingredients, serving wholesome salads, sandwiches, and detox drinks. Their “Superfood Salad” (with chia seeds, quinoa, and roasted veggies) is a hit. They also offer healthy meal plans for weight loss.
3. Sattviko (Sector 14 & Udyog Vihar)
Specializing in organic Indian meals, Sattviko uses millets, cold-pressed oils, and jaggery instead of refined sugar. Try their “Bajra Khichdi” or “Ragi Dosa” for a nutritious twist on traditional dishes.
4. Café Terra (Sector 29 & One Horizon Center)
A cozy spot with an organic coffee bar and gluten-free desserts. Their “Quinoa Upma” and “Almond Milk Latte” are perfect for a healthy breakfast.
Best Organic Stores in Gurgaon
1. Organic Roots (DLF Phase 3 & Galleria Market)
A trusted name for organic groceries, Organic Roots stocks everything from pulses, spices, and honey to gluten-free flours. They also have a range of vegan snacks and cold-pressed oils.
2. Healthy Buddha (Sector 56 & South Point Mall)
This store offers organic staples like brown rice, millets, and plant-based protein powders. They also have a selection of keto-friendly and sugar-free products.
3. Nature’s Basket (Multiple Locations)
A premium supermarket chain with a dedicated organic section featuring brands like 24 Mantra and ProNature. Great for imported organic snacks, cheeses, and beverages.
4. Back to Basics (DLF Phase 4)
Known for its fresh, pesticide-free fruits and vegetables, this store sources directly from farmers. They also deliver organic dairy and bakery products.
Also read: Engage Your Soul In The Hill Stations near Gurgaon
Tips for Eating Healthy in Gurgaon
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Meal Prep: Stock up on organic grains, nuts, and seeds for quick home meals.
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Read Labels: Look for “Certified Organic” logos to avoid fake claims.
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Try Subscription Boxes: Services like “Organic Garden” deliver fresh farm produce weekly.
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Hydrate Well: Opt for coconut water or infused detox drinks instead of sugary beverages.