Vastu Bathing Tips: हाने के पानी में छोटी-सी चीजें मिलाकर आप धन, सौभाग्य, सेहत और सकारात्मक ऊर्जा बढ़ा सकते हैं। जानें काले तिल, हल्दी, घी, नमक, इत्र और दूध से जुड़े 6 शक्तिशाली वास्तु उपाय।
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हर्निया में पेट की मांसपेशियों के किसी हिस्से में कमजोरी आने की वजह से वहां से पेट के अंदर के अंग (सामान्यतः आंतें) बाहर आ जाती हैं और उस हिस्से में गुब्बारे जैसी सूजन बना देती हैं।
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Mango Benefits: Summer is the season for fresh fruits and vegetables, and one of the most popular fruits of this season is the mango. This juicy, sweet, and flavorful fruit is not only delicious but also packed with a variety of health benefits. 1. Mango Benefits for Skin Mangoes are great for your skin, thanks to their high content of vitamin C and beta-carotene, which are both powerful antioxidants. These nutrients help to protect your skin from damage caused by free radicals, which can lead to premature aging, wrinkles, and…
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Health Tips: Having a healthy morning routine can set the tone for your entire day, including your digestive system. Here are some tips for a morning routine that can promote better digestion and a healthy gut: Hydrate: Start your day by drinking a glass of warm water with lemon. This can help stimulate digestion and hydrate your body. Eat a nutritious breakfast: Choose a breakfast that’s high in fiber and protein, such as oatmeal with nuts and fruit, or eggs with vegetables. Avoid sugary or processed foods, which can disrupt…
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Memory is an important aspect of our lives that allows us to recall information, learn new things, and make decisions.
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World Kidney Day: There are several ways to keep your kidneys healthy: Stay hydrated: Drinking plenty of water helps your kidneys to flush out waste products and toxins from the body. Aim to drink at least 8-10 glasses of water per day. Eat a healthy diet: Eating a balanced and healthy diet can help reduce the risk of kidney disease. Include plenty of fruits and vegetables in your diet, as well as whole grains, lean proteins, and healthy fats. Exercise regularly: Regular physical activity can help keep your kidneys healthy…
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If you or someone you know is experiencing symptoms of a heart attack, it is important to seek emergency medical attention right away. Call your local emergency number (such as 911 in the United States) immediately and describe the symptoms. While waiting for medical help, the following steps can help: Help the person sit down and rest in a comfortable position. Loosen tight clothing, particularly around the neck and chest. If the person is not allergic to aspirin and it is available, give them one tablet (325 mg) to chew…
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Side effect of eggs: सही मात्रा में अंडे का सेवन किया जाये तो ये आपके कोलेस्ट्रॉल लेवल (cholesterol level) को ठीक रखने में भी मदद कर सकता है। मगर अंडे का भी जरूरत से अधिक सेवन खतरनाक साबित हो सकता है। यह हमारे कोलेस्ट्रॉल को बढ़ाने के साथ-साथ हमारे दिल की सेहत को भी बिगाड़ने में मदद कर सकता है। अंडे खाने के नुकसान ईटदिसनॉटदैट के अनुसार वैसे तो अंडा एक बेहद हेल्दी फूड है और आप इसे रोज खा सकते हैं। मगर अगर आप इसका जरूरत से अधिक सेवन…
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