Fitness is supposed to be a healthy journey of the mind: Katrina Kaif
The Bollywood diva Katrina Kaif shares her lockdown fitness regime and what motivates her to stick to the drill
Continue ReadingThe Bollywood diva Katrina Kaif shares her lockdown fitness regime and what motivates her to stick to the drill
Continue ReadingThe 40s are filled with vitality and stress in equal amounts. Health can either be at its best in one’s 40s or it can be the start for many lifestyle diseases. Work, family and financial stress together can compound health issues at this age, so it becomes even more necessary to stay healthier than ever […]
Continue ReadingFormer beauty queen and Bollywood debutante Manushi Chhillar is starting a social media campaign on nutrition. She wants to tell people about the positives of eating right. “I have been told repeatedly that we are what we eat and we have to be very cognizant about what we intake,” said Manushi on National Nutrition Week, […]
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Continue ReadingA weaker immune response, along with a higher rate of diabetes, obesity and hypertension among men has made them more susceptible to succumbing to the coronavirus than women, with some health experts claiming that women are “endowed by nature” with better immunity. The Ministry of Health and Family Welfare had recently revealed that out of […]
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