Importance of Millet: Millet is a group of small-seeded grasses that have been cultivated for thousands of years and play a significant role in human nutrition and agricultural systems. Millets are highly nutritious, resilient, and versatile, offering numerous benefits and importance in various aspects: Nutritional Value: Millets are rich in essential nutrients such as dietary fiber, protein, vitamins (especially niacin, thiamine, and riboflavin), and minerals (including iron, magnesium, phosphorus, and potassium). They provide a balanced combination of macronutrients and micronutrients, making them valuable for maintaining good health and preventing nutrient…
Read MoreImportance of Millet: A Nutritional Powerhouse for Health and Sustainability
