Muskmelon Benefits: Muskmelon, also known as cantaloupe, is a nutritious fruit that offers many health benefits. Here are some of the benefits of muskmelon: 1. Supports Eye Health Muskmelon is a rich source of beta-carotene, lutein, and zeaxanthin, which are all essential nutrients for maintaining good eye health. These nutrients protect your eyes from age-related macular degeneration, cataracts, and other eye-related diseases. 2. Boosts Immune System Muskmelon is packed with vitamin C, which is a powerful antioxidant that helps to boost your immune system. This fruit also contains vitamin A,…
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